Free Smoothie Recipes

Sweet and Healthy Smoothie Recipe

Sweet and Healthy Smoothie Recipe
(serves 1)
Ingredients
1 kiwi fruit peeled
1/2 banana
approx 15 red grapes
3 pineapple rings
Method
To make this free smoothie recipe, peel and dice the kiwi fruit and dice the pineapple rings. Blend together the kiwi, grapes and banana for 45 seconds then add the pineapple chunks and blend for a further minute or so. Serve.
Thank you to Minty for this recipe.